Hotlines (when you are in a crisis moment)

White Bird /Cahoots call 541-682-5111 (Eugene, OR) & 541-726-3714 (Springfield, OR)

Call Blackline, (prioritizing BIPOC), call 1-800-604-5841

Trevor Project, (2SLGBTQIA+ under 25), text “START” to 678-678 or call 1-866-488-7386

LGBT Hotline, call 1-888-843-4564

Crisis Text Line, text “HOME” to 741741

National Suicide Prevention, call 988

Warmlines (give a little more time to chat)

Lines for Life, (based in Oregon), call 1-800-923-HELP (4357)

Project Return, (based in Los Angeles - English & Spanish), call 1-888-448-9777